In Aikido, what does the term "Atemi" refer to?

In Aikido, "Atemi" refers to a strike or a targeted attack aimed at an opponent. It is important to understand that Atemi is not just about delivering a blow; it serves a broader purpose within the practice of Aikido. It is often used to disrupt an opponent's balance, focus, or intent, thereby creating an opportunity for the defender to execute a technique effectively.

While the initial attack of an aggressor may seem similar, Atemi is specifically a strategic move used by the defender to gain control over the situation. It acts as both a physical disruption to the attacker and a psychological one, helping to de-escalate the conflict and create space for the techniques characteristic of Aikido. Thus, recognizing Atemi as an essential aspect of Aikido's philosophy reveals its significance in promoting not only defensive tactics but also the underlying principles of harmony and conflict resolution that define the art.