In Aikido, what is "Nage"?

In Aikido, "Nage" refers to the person executing a throw or movement. This role is central to Aikido practice, as it involves the application of techniques that blend with an opponent's movements to control them through throws or joint locks. The effectiveness of Aikido techniques lies in the nage’s ability to harmonize with the attacker's energy and direction, redirecting it in a way that maintains control while simultaneously achieving a safe resolution to the encounter.

This demonstrates a core principle of Aikido: using an opponent's force against themselves rather than relying on brute strength. Understanding this role offers insight into the dynamics of Aikido training, emphasizing fluidity, balance, and the importance of the practitioner's awareness and intention in movement.