What contributes to a better understanding of Aikido principles?

Engaging in regular practice and study of techniques is essential for a better understanding of Aikido principles because it allows practitioners to apply theoretical concepts in real-life scenarios. Aikido is not just about physical movements; it involves a deep comprehension of balance, timing, and harmony with an opponent's energy. Continuous practice helps to internalize these principles, making them second nature.

Incorporating both practical and theoretical learning provides a holistic approach, wherein dynamics learned during practice can illuminate the underlying principles of Aikido. Additionally, regular training enhances muscle memory and reflexes, which are crucial for executing techniques effectively. This integration of body and mind leads to a more profound grasp of the art.

The other options suggest methods that would not contribute as significantly to understanding Aikido principles. Simply attending workshops does not ensure mastery; without regular practice, the knowledge gained may not be effectively utilized. Theoretical knowledge alone lacks the experiential learning necessary to understand how principles manifest in actual techniques. Isolating techniques from their principles disrupts the connection between the actions performed and the philosophies behind Aikido, thus hindering overall comprehension and effective application.