What does the practice of Aikido help to develop in practitioners?

The practice of Aikido fosters a better understanding of conflict resolution and collaboration by emphasizing the importance of harmony and non-violence. Aikido techniques are designed to blend with an opponent's movements rather than opposing them forcefully. This approach encourages practitioners to redirect aggression and find peaceful resolutions to conflicts, both physically and emotionally.

In Aikido, the focus is on self-improvement, awareness, and empathy, which promotes collaboration with others while navigating potentially volatile situations. Practitioners learn to remain calm and composed under pressure, enabling them to diffuse tensions and lead conflicts towards constructive outcomes. This emphasis on mutual respect and understanding cultivates a mindset geared towards cooperation rather than aggression or dominance.