What is the principle of "non-resistance" in Aikido?

The principle of "non-resistance" in Aikido emphasizes achieving control over an opponent without causing harm to either party involved. This approach is grounded in the philosophy that martial arts does not need to result in injury or aggression. Rather than meeting force with force, practitioners of Aikido learn to blend with the energy of their opponent, redirecting it effectively and skillfully.

This principle supports the idea that true mastery involves maintaining harmony and balance, both within one's own body and in relation to others. By focusing on control without injury, Aikido promotes resolution through skillful techniques that utilize movement and timing instead of brute strength. This leads to more effective conflict resolution where both parties can leave the encounter unscathed, aligning with the core values of respect and empathy inherent in martial arts practice.