Which principle is integral to the practice of Aikido?

The integral principle of Aikido revolves around the concept of circular movement. This approach is foundational to Aikido techniques, which emphasize blending with and redirecting an opponent's energy rather than confronting it head-on. In practice, practitioners use circular motions to create fluid movements that allow them to escape a direct path of attack while simultaneously countering their opponent. This principle supports the philosophy of harmony and the minimization of conflict, which are central to Aikido itself.

The effectiveness of circular movement lies in its ability to leverage an opponent's momentum, making it easier to control their movements while maintaining balance and stability. This contrasts with more linear approaches that may involve direct confrontation. Overall, the concept of circular movement is not only about physical technique but also reflects a deeper understanding of balance, energy, and the art of peaceful resolution, aligning with Aikido's core values.